A recent study has shown that when social media can become too much for teens, they often admit that even they need a break. This is something that cannot be seen with an outside eye, because teens seem to be the most addicted to social media. However, a few teens have admitted that they need a break from time to time, as the constant feeling of needing to post and get validation can be overwhelming. Take a look at what these teens said about it
https://www.wsj.com/articles/when-social-media-is-too-much-some-teens-tune-out-11579602602