Social Media as a Positive Coping Mechanism

Though social media gets a bad reputation in its relation to mental health, it can actually serve as a positive coping mechanism. Platforms like Youtube can serve a a means of open discussion regarding mental health experiences. This can offer comfort to those sharing and those viewing. It can be a great way for people to feel more connected. Having open online discussion regarding mental health can help breakdown the negative stigma surrounding the conversation.

Can Social Media Ever Be a Positive Coping Mechanism?